Ultra Hair Away Review – Does It Work?

Ultra Hair Away Review – Does It Work? Burnt, cut and an allergic reaction that I wouldn’t wish upon my worst enemy! Read my Ultra Hair Away review to find out what I really think.. Hi there, Wazza here and today I want to share my Ultra Hair Away review with you so you know … Read more

How foods can affect sleep?

What you eat affects how you sleep. Some foods contribute to restful sleep; other foods keep you awake. Sleepers are tryptophan-containing foods. Tryptophan (which is converted to an amino acid called L-tryptophan) is the raw material that the brain uses to build sleep-inducing substances (relaxing neurotransmitters) serotonin and melatonin. Adequate serotonin levels promote deep, restorative … Read more